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World 3 · Shots, Jumps and Throws · 10 min · PRO

Best angles for throws and jumps

When the release is above the ground

PRO · Sports Science Lab

World 3: Shots, Jumps and Throws is part of PRO

The first world of Sports Science Lab is free. PRO opens the other 23 lessons in 6 worlds — simulations, quizzes and all.

  • The perfect free throw
  • Entry angle and the soft touch
  • Over the bar backwards: the Fosbury flop
  • The start: reaction and impulse
  • Acceleration and top speed
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  • Practice exams and certificates

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← Over the bar backwards: the Fosbury flopThe start: reaction and impulse →

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